Change Nutrition

A Nutritional Therapist can help you choose the right kinds of food and nutrients to support your health.

Nutritional Therapy is a complementary therapy and can be used alongside other health care services.The aim is to enable you to manage your own health and 4 or 5 appointments spread over 6-12 months is often enough for you to take forward programmes independently.

Nutritional Therapists who have undertaken accredited training are registered with CNHC and members of BANT. Find out more

Susan Kelly has a first class honours degree in Nutritional Therapy and is able to support people with a wide range of health conditions. She has developed a special interest in :

• Stress, Anxiety, Fatigue, Depression
• Digestive Illness, IBS, IBD
• Metabolic Syndrome & Obesity
• Diabetes & Cardiovascular Disease

Susan can also arrange referrals to trusted local professionals for CBT, Counselling and Personal Training. Find out more

• Appointments with a degree qualified and registered Nutritional Therapist
• Daytime and evening appointments in beautiful clinic rooms in central Hove
• An in-depth approach suitable for a wide range of health conditions
• Access to free advice between appointments
• A safe, caring and professional nutritional therapy practice
• An ethical practice, fully insured, CRB checked, First Aid certificated
• Delicious and realistic food plans to suit your lifestyle
• Food Diary Analysis using specialist software to assess nutrient intake
• Access to high quality laboratory tests and reduced cost nutritional supplements
• Tailored Training, Workshops and Learning Events

Places I like: SugarDough Bakery, Hove

This is the first in my new series of postings of 'Places I like' - food related of course, mostly local to our lovely city and hopefully a useful guide to help you find some hidden Brighton & Hove gems where you can buy and enjoy good quality food. I am not commercially linked to any of these venues or businesses and the opinions are purely a personal review based on my own experiences. I'll...

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Increased Intestinal Permeability - 'Leaky Gut'

A well functioning gut is essential for health. Increases in gut permeability, sometimes referred to as 'leaky gut',  have been associated with a number of health conditions including Irritable Bowel Syndrome (IBS),  Chronic Fatigue Syndrome (ME), autistic spectrum conditions, food intolerances and inflammatory conditions. Supporting the proper functioning of the gut membrane is a fundamental strategy in many nutritional programmes.

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