At Change Nutrition we always recommend and push ourselves to sleep well, dedicate time to our inner wellbeing, be that body or mind, and also to eat fresh and organic to look after our gut flora and fauna. But when you don't have time to juice twice a day, or are leading a busy lifestyle an organic green shake (OrganiGreen) is an ideal replacement.

I remember my first green smoothie, as a house guest of two doctors. Blended salad for breakfast. I loved the idea. Greens, the healthiest food on the planet, in liquid form. Then I tasted it. It felt like drinking someone’s lawn…. You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie and may hardly even taste it. Next, try two. Slowly, your taste buds can adapt to more greens. ~Dr. Michael Greger, “Trick your mind into eating well: The more you eat healthy foods, the better they taste,”