News — nutrition

Foods Can Cause Inflammation

Posted by Dom Lewis on

Foods can cause inflammation by irritating the gut wall (lining), which sends a signal to your immune system to send in the troops (white blood cells) and attack!

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Processed Sugar Addiction - it's everywhere and it's not your fault.

Posted by Dom Lewis on

It's time the big food companies that have addicted us to the processed sugar in our food and drinks, were held accountable. By systematically addicting us to their products, with the help of our governments, it is us paying the heaviest price.

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