News — gut health

Foods Can Cause Inflammation

Posted by Dom Lewis on

Foods can cause inflammation by irritating the gut wall (lining), which sends a signal to your immune system to send in the troops (white blood cells) and attack!

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Why Have I Got Joint Pain?

Posted by Dom Lewis on

Did you know that joint pain may be the result of eating lectins?

Lectins are a plant protein that plants use to protect themselves from having their babies eaten. After all the next generation is what drives all living things right?

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