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Pre-sprouted activated barley & Barley Grass This double edged sword is super powerful and said to have 30 times more B1 and 11 times more calcium than there is in cows milk.It beats spinach by containing 5 times as much iron and 6.5 times as much carotene, and has close to 7 times the amount of vitamin C per weight.Super nutrient and full of enzymes the pre-sprouted barley captures all the nutrients at the most potent stage.But, containing probably the most well heard of lectin, gluten, barley grass has to be used with caution and not in large doses. It's...

When your gut is dealing with all of the toxic waste, by transporting it to your liver, it needs to be running at full power to stop a build-up of toxins.As the toxins enter your liver, which also needs to be on form, it begins destroying depleted red blood cells, manufacturing proteins and cholesterol along with blood clotting agents, and storing glycogen, fats and proteins.Phew! But it also converts proteins and fats to carbohydrates, changes galactose into glucose, extracts ammonia and converts it into urea from amino acids, and…The list goes on, including converting adipose tissue (where fat is stored)...

CranberryMagical cranberry! This berry is associated with the relief of UTI’s because of the acidity of the cranberry. But it turns out they're great for UTI’s because of the proanthocyanidins (PACs), which is also a great reason they are beneficial for some stomach ulcers, particularly the ones containing the bacteria helicobacter pylori.They are full of vitamin C, which is essential for maintenance of skin, bones and muscle, manganese which assists growth, metabolism and the working of your body’s antioxidant system, vitamin E, a class of fat-soluble antioxidants and vitamin K1, essential for blood clotting.But beware!!!Most shop bought cranberry juice contains...

As we say, we are more bacteria than human. More alien than human.And looking after the gut buddies that make number into the trillions, is the key to heading disease off at the pass.Stopping it before it goes to the races.Simple – to stop the sugary energy drinks, stop the processed food.Revert to goodness.Many chronic and autoimmune diseases have been linked in countless studies to an imbalanced microbiomeObesityHeart DiseaseDiabetesMental health and moodThe great news is that we can alter our microbiome. Change the path to inflammation and disease.Swop it out.Swop the sugar.Switch to the green stuff. Eat more probiotic and...

Beetroot is high in dietary fibre and comes in numerous colours including yellow and white.They are associated with lower blood pressure, improved blood flow and an uptake in exercise performance.Folate, vitamin B9, is known for being important in cell function and normal tissue growth, whilst the iron contributes to the transportation of oxygen in red blood cells.A great nitrate and fibre rich vegetable. It's number 12 in the list of ingredients in our organic green juice - OrganiGreen Longevity™ the superfood powder to drive energy into your day.